Classes run on a:
Friday @ St Peters Hall, Sheepwalk Lane, Ravenshead.
11.00am – 12.00pm – We’ve moved inside for winter
More venues coming soon or if you would like a class near to you then please get in touch.
Do you want to feel fit and healthy after your pregnancy, be a yummy mummy?
Do you want to get back into those pre pregnancy jeans, tone up, lose weight and feel great?
Why not come along to a Buggy Push Class, meet new mums and get fit at the same time? No Childcare needed, so what’s stopping you!!…
Classes will run either inside, outside or a mixture of both depending on the weather. So no excuses not to attend when it’s raining and cold.
The class contains a variety of Cardiovascular, Strength and Pilates exercises from Power walking, toning exercises, lunges, squats, finishing with Pilates focusing on those important areas abdominal’s and pelvic floor muscles.
To really spice up your workout and get the results you want, I bring along my favourite exercise equipment for you to use – bands, gliders and skipping robes.
So what are you waiting for join our friendly group today…..
Booking essential, limited spaces.
£7.00 drop in session – Paid in advance 9 weeks block bookings £42.00
Free Parking, changing facilities and hot drinks and biscuits inside hall, they just ask for a donation.
Why not compliment your workout with my new Clean Eating Plan. Email for more details.
Buggy Push Classes
9 week sessions